Titus 2:11-13

"For the grace of God has appeared, bringing salvation to all men, instructing us to deny ungodliness and worldly desires and to live sensibly, righteously and godly in the present age, looking for the blessed hope and the appearing of the glory of our great God and Savior, Christ Jesus."

Monday, December 14, 2009

6 Months, 10 Things, and 4 Reasons...

Where does the time go? December is already half over, 2010 is almost here, and my baby girls are 6 1/2 months old! On Friday I took them to their 6-month well child exam, and here is what we learned....

Isabel
Length: 24 in (5-10th percentile)
Weight: 13 lbs (5-10th percentile)

Elliana
Length: 25 3/4 in (50th percentile)
Weight: 14 lbs 2 oz (10-25th percentile)

Developmentally speaking, we are really getting into a fun stage with the girls. In addition to doing all the things growing babies do, they are starting to interact with each other and with Abel and Amariah; and that has been truly amazing to watch.

10 Things About Isabel at 6 Months
  • getting closer to sitting up without help
  • reaches for everything
  • laughs silently or with her fist in her mouth most of the time
  • loves to be "in the action"
  • stands on her tiptoes (with support)
  • busts her legs out of all snap-up sleepers
  • holds her toes
  • plays with her voice by gurgling or inhaling loudly (and subsequently choking herself)
  • moves around the floor by spinning and "crab walking" (lifting her butt off the floor and pushing with her feet)
  • sleeps on her side with her arms over her face
10 Things About Elliana at 6 Months
  • sits with help
  • strives to have her feet within reach of anything she can kick
  • stifles her laugh by stuffing her fist in her mouth
  • loves to be held or to lay at our feet
  • stands (with support) for a time before decidedly and heavily collapsing onto her butt
  • lying flat on her back, holds her arms and legs out stiff just above the floor and twirls her wrists and ankles
  • holds her toes
  • plays with her voice by loudly squealing, "coughing," and spitting
  • tries to scoot and/or express excitement by doing the "worm squirm" (writhing her head and body in a snake-like fashion)
  • sleeps and eats with her hands resting on the top of her head
And finally,...

4 Reasons Why I'm a Happy Mommy

(L to R): Abel (3 yrs 8 mos), Elliana (6 mos), Amariah (2 yrs 5 mos), Isabel (6 mos)

Tuesday, December 8, 2009

Kids Say, vol. 4

On the heels of my last post, I just overheard this conversation and thought it would be appropriate to share.  You've got to love the brutal honesty.... :-)

Abel:  Sometimes we fight.
Amariah:  Yeah.
Abel:  And sometimes we be naughty.
Amariah:  Yeah.
Abel:  Sometimes we cry.
Amariah:  Yeah.
Abel:  And sometimes we throw fits.

Monday, December 7, 2009

A Promise Realized

When I first became a mom, it didn't take me long to realize that there is temptation to sin even within the realm of parenthood.  How many times in Scripture are parents instructed to "train," "discipline," and "correct" their children?  And yet, as my firstborn (Abel) grew and the sin nature began to rear its ugly head in him, I often found myself growing weary of training, disciplining, and correcting; and at those times I was very tempted to simply ignore the wrong behavior of my son because it was easier than dealing with it.

I'm not going to claim that I've never given into that temptation.  I have.  It's hard to be consistent and persistent.  BUT, as I continually realize, it's worth it.

Tonight I was sitting in the kitchen with Abel, now 3 1/2 years old; and as we visited and laughed together, my heart was blessed.  His polite words, his happy countenance, his sincere laugh... it was pleasant to be in his company.  And I was reminded of a promise in Scripture that I have been clinging to for a few years:  "Correct your son, and he will give you comfort; he will also delight your soul" (Proverbs 29:17).

I am so glad that God has given (and is giving) me the wisdom and the patience to persevere in parenthood.  I am glad that giving into the temptation to ignore wrong behavior has not been par for the course of my parenting, because as Scripture says, "a child who gets his own way brings shame to his mother" (Proverbs 29:15).


I am thankful for a son who gives me comfort and who delights my soul.  My Abel.  I love him.



Monday, November 16, 2009

The Eating and the Meeting: A Couple Updates...

It's 9:30 p.m., and all four kids are finally in bed. Three-part grocery list in hand, I head out the door for my weekly, kid-free grocery shopping trip. But this trip will be unlike others before. This time, I have no idea what I'm doing.

I arrive at the store and start in my comfort zone. Bananas... check. Apples... check. Potatoes... check. The "Non-Health Market" section of my grocery list is soon complete. As I make my way into the inner aisles of the store, I refer to the "Check Labels First" section of my grocery list. I begin reading labels and trying to recall what I've learned about high fructose corn syrup and refined flour and things I can't pronounce. Unsweetened applesauce... check. Spaghetti sauce... check. Baked beans... better not. Graham cracker pie crust... yikes!

Next I arrive in uncharted territory--The Health Market. I enter the first aisle where I am now officially out of my comfort zone. I look at the "Health Market" section of my list and then back at the shelves. I find myself standing there staring, lost in a foreign world of foreign name brands and foreign packaging. My eyes scan every box, carton, can, and bag, looking for something... anything... that might be on my list. With no possible way of even pretending that I know what I'm doing, I am suddenly thankful to be standing alone and out of sight. Bread crumbs... bread crumbs.... BREAD CRUMBS!... Check! Now for xanthan gum. What in the world is xanthan gum?....

And so, three list sections and two hours later, I finally arrived back home with my ($80 worth of) groceries. (Yes, it really did take me two hours to buy twenty items.)

Other than spending lots of time in the grocery store (Ha!), the past couple weeks since we started changing our diet have gone well! In order to help me feel less overwhelmed and more successful, I came up with some specific eating/cooking goals for November/December. These include
  1. Do not cook with sugar. Use natural sweeteners such as raw honey or real maple syrup instead. (I also bought some Stevia and some organic evaporated cane juice crystals so I will have a wider range of natural sweeteners on hand as I learn what works best in different types of recipes.)
  2. Make my own bread using healthy ingredients. (My bread-making deserves a post of its own, so hopefully there will be more to come on this.) :-)
  3. Find healthier snacking alternatives. (I'm still working on this. So far I've been snacking on gluten-free crackers (I don't even know what gluten is, by the way....), stovetop-popped popcorn with sea salt, homemade bread with butter or organic peanut butter and raw honey, and fresh fruit.)
  4. Make my own butter. ( I hope to try this sometime this week!)
  5. And, of course, break my sugar addiction! (The first week or so of not eating chocolate or ice cream--my primary sugar sources--was a little hard. I found that I had a pretty persistent dull headache and felt extremely tired and even a little bit depressed for several days--all of which I assume was from the lack of sugar--but now that I'm through that, my cravings for chocolate have weakened and become fewer and farther between!)
I have also tried a couple new recipes and hope to do more of this as I gradually get my pantry re-stocked with healthier items. I have to keep reminding myself to take this a couple steps at a time! All in all, I'm having a lot of fun re-learning how to cook (and how to grocery shop!). I'm gaining knowledge and humility and self-control, and I'm even losing a few pounds in the meantime. :-)

~~~~~~~~~~~~~~~~

Also, some people have been asking for an update on our meeting with the Mormons who came knocking on our door. They did return on Saturday afternoon as planned, and I guess I feel that things went pretty well. Travis and I pretty much just let them do their first teaching, and we asked good questions along the way. I thought Travis did an especially good job of speaking Truth in his responses to the young men. Our discussion never became argumentative in any way, and they seemed to be very respectful of our beliefs. We left the door open for them to return with the thinking that more opportunities for us to speak the Truth will arise in future discussions. Thanks to all who prayed for us and them! I will update again if a second meeting is indeed scheduled.

Friday, November 13, 2009

A Knock at the Door

Dear friends,

This afternoon a couple Mormon missionaries came knocking on my door.  When I opened the door and found two young, well-dressed men standing on the other side, I immediately knew who they were and why they had come.  As they began to speak, God filled me with a confidence that seemed to override my "fear of man," and I stood and visited with them for a few minutes before inviting them to return tomorrow afternoon for a friendly, spiritual discussion.  I ask that you please be in prayer for this meeting which we scheduled for 1:30 tomorrow.  Please pray that Travis and I will speak with wisdom and grace and that a seed of Truth will be planted in the hearts of these two young men.  May God be glorified....

"Conduct yourselves with wisdom toward outsiders, making the most of the opportunity.  Let your speech always be with grace, as though seasoned with salt, so that you will know how you should respond to each person."  ~Colossians 4:5-6

Monday, November 9, 2009

His Provision

How many of you have ever had an unexpected, not-bugeted-for expense?  The car breaks down, the sump pump quits, the refrigerator has to be replaced.... Large or small, the expense was not planned for and you have made no provision for it.

Travis and I have had our share of unexpected expenses in the four years we've been married.  We had to replace the A/C compressor on our car--and then replace it again a year later.  We had to buy four new car tires to replace the one-year-old ones that had worn so unevenly they were ruined.  We had to replace the control panel on our two-year-old clothes dryer.  To be honest, I can't remember all the unexpected expenses we've had pop up.  But I can remember this:  Every time we've had an unexpected expense, we've had an unexpected extra source of income.

Here's the latest example.  At the end of September, we privately sold Travis' commuter car (which happened to be the car I had brought into the marriage).  The buyer handed us cash, I signed off on the title, and the deal was done... or so we thought.  About a week ago we found out that in order for the car to be sold in Iowa (where we live), it had to be titled in Iowa.  Because there was a lien on my car when I moved from Nebraska to Iowa, the car still had a Nebraska title.  So when the car's new owner tried to have the title put in her name and couldn't, we found out that we would have to pay for an Iowa title on a car that wasn't even ours anymore (Well, technically it was still ours because a car titled in Nebraska can't be sold in Iowa....).  Anyway, I was immediately disappointed to learn of this unexpected expense and had no idea what it would cost or where the money would come from.

In the meantime, Travis was summoned for jury duty.  Because he is a salaried employee, he wouldn't lose money for the missed time at work; and he would be paid $30 a day for jury duty.  Thirty dollars times a couple days minus a couple lunches comes out to more than enough to cover the $34 title and registration fee.

Granted, the expense was much less than I had originally feared it might be, and it could even have been paid out of our normal salary; but that is not the point.  The point is that when we had an unexpected expense, God once again provided us with an unexpected extra source of income.

Why do I ever worry, even if only for a moment?  God knows what we need, and He has always been faithful to provide it.
No one can serve two masters; for either he will hate the one and love the other, or he will be devoted to one and despise the other.  You cannot serve God and wealth.  For this reason I say to you, do not be worried about your life, as to what you will eat or what you will drink; nor for your body, as to what you will put on.  Is not life more than food, and the body more than clothing?  Look at the birds of the air, that they do not sow, nor reap nor gather into barns, and yet your heavenly Father feeds them.  Are you not worth much more than they?  And who of you by being worried can add a single hour to his life?  And why are you worried about clothing?  Observe how the lilies of the field grow; they do no toil nor do they spin, yet I say to you that not even Solomon in all his glory clothed himself like one of these.  But if God so clothes the grass of the field, which is alive today and tomorrow in thrown into the furnace, will He not much more clothe you?  You of little faith!  Do not worry then, saying, "What will we eat?" or "What will we drink?" or "What will we wear for clothing?"  For the Gentiles eagerly seek all these things; for your heavenly Father knows that you need all these things.  But seek first His kingdom and His righteousness, and all these things will be added to you.  So do not worry about tomorrow; for tomorrow will care for itself.  Each day has enough trouble of its own. (Matthew 6:24-33)
For more neat stories of God's provision, check out The Crunchy Mommy or ask my friend Melissa about the chapstick and the dish soap. :-)

Saturday, October 31, 2009

The Pressure is ON!

The month is over, payroll has been deposited, the cupboards are getting bare.... It's time to go grocery shopping, and I still don't know what I'm doing! :-) This transition to a healthier diet isn't going to be easy, is it! Thankfully, I'm in good company. Many of you who have "gone before" me have offered help and encouragement as I learn the ropes of a whole foods diet, and I'm betting I'm going to need it!

As I've been reading through Nourishing Traditions, I've realized a couple things: that modern conveniences have taken us a LONG ways from the culinary skills and habits of our ancestors; that pretty much every thing we eat--even that of the "healthy" variety--is JUNK; and that never before have I been concerned with what ingredients are in the foods I buy (Why would I be? I didn't know what all that stuff is, anyway.). As a little girl I used to say, "Technology will be the downfall of us (i.e. humans)." I'm pretty sure I had absolutely no idea what I was talking about at the time (Ha!), but perhaps I was on to something. It seems that the conveniences modern technology has offered us--including convenience foods and convenient food preparation--have certainly come at a price.

Something else I'm fairly certain of is that I'll need to take this transition to healthier eating one purposeful step at a time. To help myself be less overwhelmed, I've been trying to develop some objectives for this first month. Here's what I've come up with so far.... (You experts, please feel free to weigh in on this!)
  • Go ahead and use up foods that I have on hand, unhealthy as they may be; and as they run out, don't replace the things that shouldn't be a part of our diet. For example, I finished the last of my ice cream yesterday and don't plan on buying anymore (Did I just say that?!); our high fructose corn syrup-full ketchup is running low and will be replaced either by some from the health food store or by some homemade(!) ketchup; etc.
  • Replace sugar with natural sweeteners such as raw honey and pure maple syrup. (I bought a 1 quart jug of 100% pure maple syrup last night, and it cost $12.99. Yikes!)
  • Attempt to make my own butter, ketchup (if cost effective--Amariah likes her ketchup!), and breads.
  • Continue to learn!
For right now, I think that instead of learning new recipes I'm going to try to make appropriate adjustments/substitutions to the recipes I am familiar with. (Has anybody taken this route? Does it work?) My thinking is that as we gradually cut more and more refined/processed foods from our diet and as I become more familiar with various whole foods ingredients, it will become more feasible at that point to start trying new recipes.

It was only recently that I learned of the addicting nature of sugar--and even more recently of its destructive nature. Part of me wants to say that ignorance was bliss, mostly because the knowing has presented me with a lot of work! :-) But seriously, I've come to a point where I am actually excited about admitting my addiction to sugar and doing something about it. I'm excited about doing a better job of nourishing not only my own body and my husband's but also the four little bodies that God has entrusted to our care.

So... back to that grocery list.... Let's see how well I can work under pressure! :-)

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